Get to learn healthy, easy, customizable and family-friendly recipes!All of the recipes are gluten-free, dairy-free and delicious.

You will walk away from this workshop with:

• Tips for cooking together as a family.
• Strategies for handling picky eating.
• Meal prepping and batch-cooking ideas.
• 6 tasty and healthy recipes, from snacks to main meals to dessert, with customizable options to give family members more choice and control.
• A solid grasp of culinary skills that will invite you to cook with confidence in your own kitchen.
• Empowerment to cook healthy meals the entire family will enjoy eating.

Date: Saturday, 9th March 2019

Time: 09:00 AM – 12:00 PM

Venue: Demo Kitchen, Freida Brown Building, USIU